Do you remember the day when you learned how to climb up the stairs? Do you remember when you tried too hard to learn how to ride a bicycle? First efforts to attempt a new set of tangled and difficult actions are always hard. But once, you learn them properly and you come to know…
Author: Shagun Sharma
Hi! My name is Shagun Sharma and I am a health and lifestyle blogger. I enjoy using my skills to contribute to a healthy lifestyle. According to me, better health can be acquired through better living.

How Intermittent Fasting Has Helped me??
“Intermittent Fasting isn’t a diet, It’s an order of eating”. Intermittent fasting is a way of organising our meals so that we get the most out of it. It doesn’t specify which food to eat rather it tells us when to eat. Why it is valuable to change when you’re eating?? Intermittent Fasting is a…

Life lessons that I learnt from my past mistakes
“Mistakes are the stepping stones to learning”. It is like a ladder, climbing on each rung of it, step by step which will ultimately lead to success. I personally feel that the greatest lessons are always learned from its worst times and worst mistakes. If you don’t learn these great lessons, you will never earn…